empty arms pregnancy and infant loss package

If you have had to go through the heartache of your baby leaving this earth too soon, you deserve all the love and support you can get. No matter when you had your loss, your body is going through postpartum, so rest and care is important; just as important is having the emotional support while you grieve and adjust to coming home with empty arms.

Rachael Flack from A Mama is Born walking on the beach at Seaford

caring for you

My loss support packages are very flexible and will always be adapted to your needs and desires. A typical home visit with this package may include the following:


contented clients

While it was logistically helpful to have the visits, the biggest positive outcome was that I was reminded that I'm worth being looked after and looking after myself. That it's totally OK and a good thing to ask for help rather than try to do it all on your own. As it's easy to forget all that when the immediate environment (and our wacky Western culture) is mostly telling you otherwise.

Rachael flack is an accredited social worker and postpartum doula

package details

empty arms package

$ 800
  • 3 in-home visits (duration of 2-3 hours)
  • 4 weeks of phone, email or Voxer support
  • Hamper filled with healing and memory making items

frequently asked questions

I’m here to answer any questions you may have about my pregnancy and infant loss support packages. If you can’t see an answer to your question here, please contact me.

Of course. It’s hard to know what, if anything, is going to help right now. We can have a free discovery call to chat about the ways I can help you and see if any of it feels like what you many need right now.

Firstly, we all deserve this level of support, every time we birth, even if it’s an early miscarriage, an infant loss or when we birth a live healthy baby. If you have those around you wanting to support you right now, ask them to contribute financially to this level of care and support. You need and deserve this. I am also happy to offer you a payment plan.

Rachael Flack smiling at the beach in Seaford, where A Mama is Born is based

purchase a package

Complete my online form to learn more about purchasing a postpartum package.

Join Our Village

and get my free 4th trimester planner

Having a baby and want to build your village and plan for a peaceful postpartum? Join the ‘A Mama is Born’ village and receive a free Fourth Trimester Planner.

Don’t worry, I am not spammy and you will only hear form me maybe 1-2 times a month.